I help free women from mental, physical, and financial stress so they can live with greater balance, growth, and purpose.
A little bit about me
Hey there! So glad you're here. Here's a little bit about me. I'm a boy-mom of two adult sons and a "Nana" of 3 grandchildren! I have been an empty-nest mom for some time and have a passion for helping guide moms through the empty-nest syndrome they are experiencing.
The "empty-nest" syndrome exists. It's a feeling of sadness, loneliness, or loss that moms may experience when their children leave home for the first time, usually to college, get married, or live independently.
This transition can be emotionally challenging because it marks the end of an era in the mom's life where they were actively involved in their children's lives.
The "empty nest" refers to the home that now feels empty without the children. Although it's not a clinical diagnosis, empty-nest syndrome can lead to symptoms of depression, anxiety, and a sense of purposelessness.
However, many moms eventually adjust to this new phase, finding new activities, interests, and ways to reconnect with their spouse/partner or focus on personal growth.
Let me ask you some questions. Are you navigating through the quiet echoes of an empty nest, or grappling with the newfound independence of your adult children? Do you have feelings of loneliness? Or yearning for more community and support? Take heart! You're not alone in this journey, nor are you losing your grasp on reality.
It's my life's mission to empower women who are embracing their second act of life—as empty nesters. My aim? To reignite the spark of purpose within you, and to free you from the stress through this challenging journey.
As your coach, I’m here to walk this path with YOU, showing you how to restore balance and purpose in your life!
I invite you to connect with me for a complimentary 30-minute call. It's an opportunity for us to meet and embark on this journey together.
And remember, your current situation is not your final destination. It’s merely a chapter in your incredible story.
Warmly,
Kathy
Your Time to Shine: Transformative Coaching for Empty-Nest Moms
Personalized support to help you thrive in this new phase of life, with confidence and joy.
